Looking for a refreshing and fun way to exercise? Paddleboarding combines the serenity of water with a full-body workout that ...

Struggling to stay consistent at the gym? Group classes are your answer. Have fun, meet people, and reach your goals more ...

Water levels in the Vaal Dam have surged from around 107% just a week ago to a staggering 114% as of April 9. This drastic ...

A swim team in St. Louis combats the racial gap in drownings by promoting water safety — not just for its athletes but also ...