It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

Ayurvedic spices can significantly boost overall health because they're more than just flavour enhancers they hold medicinal ...

Struggling with sleepless nights? Discover natural sleep aids by infusing your green tea with everyday spices. Cinnamon, ...

So much so that the tea is now an essential bedtime beverage that I look forward to sipping on every night. Same with moringa tea, which I’ll take with a dollop of honey. Most recently, I indulged in ...

In Chill Chat, Bustle sits down with celebrities and influencers to talk about all things wellness, from daily routines to ...

“Apple cider vinegar works as a gentle, natural toner to avoid clogs, tighten pores, and banish bacteria before it has a chance to cause pimples,” she said. “Just mix it with two parts water, close ...

Small changes to your evening routine (from cooling down your room to drinking turmeric tea) can have a big impact on how you feel when your head hits the pillow. Your allergies might be seasonal ...

Drinking pineapple tea in the morning offers numerous health benefits, including improved skin health, a boosted immune ...

Bloating, a common digestive issue, can be effectively eased with natural spices found in your kitchen. Ginger, fennel seeds, ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Beyond an airy entry hall, where the gym sold turmeric tea and pricey strands of prayer beads, about thirty women leaned against black BackJacks or sat upright on meditation cushions. Watterson ...