Whether you're making tuna salad sandwiches or tuna casserole, this fish is versatile and has a long shelf life. With a typical 4-ounce serving providing around 25 grams, tuna is a protein ...

I imagine many Americans watching at the time felt the same. For us, tinned seafood meant one thing: tuna fish — maybe anchovies if you were a chef or a particular lover of Caesar salads.