Try as I might to fight her off ... I went online and read that only 5% of people manage to quit smoking without help, like nicotine replacement therapy (the patch, gum, lozenges), a quit program, or ...

If you're trying to give up smoking or vaping, there are a number of foods and drinks that could make it harder for you to ...

He said he had lost count of the number of times he had tried to quit over the past 25 years - until his daughter told him ...

Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

Another said, “I honestly think I could probably quit, smoking these for a couple of weeks.” What else do people need to know about reduced-nicotine cigarettes and trying to quit? The goal is ...

Quitting smoking or vaping is no small feat ... sweets or biscuits (which in my experience can lead to craving them more) try eating them at the end of a balanced meal, or alongside something ...

People who are trying to quit smoking frequently use nicotine patches as a commonly sought-after help because they assist in alleviating withdrawal symptoms. Nicotine is delivered into the ...

MORE adults in England are smoking and vaping, with experts warning the combination is highly harmful. UK scientists say "dual use" is often a step smokers take when trying to quit or cut down.

Smoking, vaping and dipping are responsible ... A strong support system is crucial for those trying to quit tobacco products. Loved ones need to offer help without criticism.

Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...

A health expert has suggested that the sale of electronic cigarettes or vape be limited to those who intend to quit smoking. Dr Sharifa Ezat Wan Puteh of Universiti Kebangsaan Malaysia said ...