Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...

President Trump’s ‘Liberation Day’ tariffs on countries around the world will hit food and consumer businesses particularly ...

Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

Hidden inflammation blocks weight loss by disrupting metabolism and hunger hormones. Anti-inflammatory foods like turmeric ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved picks.

North Kerala’s best-kept secret, where history, adventure, and nature collide in an unforgettable journey, writes Gyaneshwar ...

It can be beneficial to consume black pepper for weight loss as it contains components that can help in shedding extra kilos.

Explore healthcare trends, quizzes, tips, web stories, and medical humor in our weekly newsletter, Issue No.115 ...

Contains more antioxidants than regular green tea, boosts metabolism and energy, also rich in L-theanine for mental focus. It ...