Vapes seemed cooler and generally less icky than cigarettes when they went mainstream a few years ago – vaping could be done, ...
Donna Fox, a nurse at Lexington Medical Center, highlighted the benefits of quitting smoking and vaping, along with free cessation classes available to residents.
In light of this, experts have shared some tips on how to make the 'stop smoking' resolution last throughout 2025. Did you know with a Digital Subscription to Edinburgh News, you can get unlimited ...
Young people who are vaping are being offered a chance to take back control of their health, as 24,000 have already chosen to ...
Ex-smokers have shared their personal stories of how they finally managed to quit the habit and the methods they used ...
Trying to quit a bad habit cold turkey, or replace it with another habit, doesn’t work, says Brown University neuroscientist Judson Brewer. Here’s his advice.
ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely ...
Quitting smoking is one of the toughest challenges millions of people face worldwide. But what if the key to success lies not in willpower alone, but in understanding how your brain works?
If you're trying to give up smoking or vaping, there are a number of foods and drinks that could make it harder for you to ...