At the beginning of the year, many people decide to quit tobacco and nicotine products. Even if you’ve tried quitting in the past and haven’t been able to, it i ...
Statistics like that are why St. Peter's Health offers an entirely free program to help you quit. On Tuesday, four Helenans are putting down their cigarettes, chew, and vapes, saying goodbye to ...
As a university student, Dalton Signor was troubled by how many people around him smoked or vaped, including his grandmother ...
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
The country's remarkable replacement of smoking with snus will only continue, experts say—and has lessons for the rest of the ...
A 61-year-old father of five and DJ from Stockport had struggled with smoking for 45 years, trying everything from patches to ...
Compared to our cisgender and heterosexual peers, LGBTQ+ people have always been more likely to use nicotine products. Figuring out how to quit vaping can be uniquely challenging for young queer and ...
Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.
From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.