Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

But there’s a silent side effect of estrogen loss that might be the most dangerous—and overlooked—one of all: bone density ...

DEVIN HANEY is a happier and healthier fighter after ditching dangerous weight cuts to fight safely up in weight. Haney held ...

The lower weight divisions continues to heat up. The momentum will pickup when WBC and Ring Magazine junior bantamweight champion Jesse 'Bam' Rodriguez takes on ...

As consumers pull back on spending, major US consumer companies like PepsiCo and Chipotle talked about consumers tightening ...

The Miami Heat hung around for most of their playoff debut in Game 1 against the 64-win Cleveland Cavaliers, but things eventually unraveled in a 121-100 loss. Here are some of my takeaways from ...

such as potentially reducing blood sugar levels and supporting weight loss efforts. Dr Berg is the acclaimed author behind 'The Healthy Keto Plan'. He is also a popular online educator ...

Tamil actor and politician Kushboo Sundar has undergone a major weight loss transformation and flaunted it on her social media. At 54, when it is difficult for women to maintain their weight, Khushboo ...

Sign up for the best picks from our travel, fashion and lifestyle writers. But alongside the well-documented weight-loss effects, emerging scientific research has ...

While most running enthusiasts stay in prime running shape year-round, even in winter, the warm weather is certainly a welcome feeling when it comes to getting in those miles. This holds ...

It feels like there are as many weight loss plans out there as new fashion trends popping up on your Instagram feed, so it can be difficult to figure out which healthy eating style might be right ...