Move from energy to stillness in this Crown Chakra-inspired Vin to Yin yoga class — a journey that starts with gentle vinyasa to awaken the body and transitions into grounding yin postures for ...

A chakra is an energetic vortex that resides in our body that is responsible for a particular theme in our life. For example, the crown chakra represents spiritual wisdom and empathy, while the ...

The Crown Chakra, also known as Sahasrara, is the seventh and highest chakra in our body. Located at the top of the head, it represents spiritual connection, wisdom, and enlightenment. When ...

Crown Chakra – At the crown of the head. The Basic Chakra, also known as the Muladhara Chakra, serves as the foundation of our energetic system, responsible for distributing life force ...