Pain in your wrist can be extremely debilitating ... Inflammation of the tendons in the wrist, often due to repetitive or overuse, can lead to chronic pain. Common types include De Quervain's ...

Tendon health. Wrist curls can help if you ... Palms face away from you. Curl your wrist to lift your palms skyward. Some ...

To repair an injured tendon, your surgeon will find the ends of the tendon that are ... Repetitive movements of the fingers, especially with a bend wrist, can aggravate the condition. Hand surgery can ...