Casa de Campo Resort & Villas in the Dominican Republic has launched an Unlimited Golf Package starting at $699 per room, per ...

Xplor Mariana Tek, the boutique fitness software platform from Xplor Technologies, has announced a suite of franchise ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Crunch Fitness today announces the opening of Crunch Rockford in Rockford, Illinois. The $5 million, 40,000-square-foot state ...

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Originally intended as a gymnastics aid, exercise balls have been on the fitness scene since the sixties, so they're nothing new. But have you ever used one to support your training, and do you ...