In a world buzzing with constant noise and stress, float therapy offers a quiet escape. Learn how this unique wellness trend is helping people relax, recover, and reset—mind and body ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Is it possible to get the benefits of a holiday in just one day? Rebecca Barry Hill embarks on a nine-hour Myland & Co retreat to find out.

Martha Zehnder Kaczynski, vice president of Bavarian Inn Lodge, said the new waterpark in Saginaw County is the largest ...

If a doctor prescribes hydrotherapy for arthritis, the costs of installing a home swimming pool may be an allowable tax ...

At the end of the lake is a 98.4-feet-high waterfall called Bøsdalafossur running over the edge to the Atlantic Ocean, almost ...

Halotherapy, or dry salt therapy, is a non-invasive treatment where recipients breathe in micro-sized particles of pure salt ...

As Autism Acceptance Month draws to a close, the local nonprofit SwimRVA is making a big splash in the autism community.

Please contact us at [email protected] for help. On this episode: Zak, Elizabeth and Jamilah take a great question about therapy, ADHD, and working on behavior. This mom is at her limit with her daug ...

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