There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...

a low-dose daily oral vitamin D3 supplement might be needed to maintain vitamin D sufficiency”. The sunshine vitamin, so-called because we get most of our daily recommended allowance from the ...

Ensuring your body is operating at max level is key, and these five daily supplements could offer exactly what is needed.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

The skin absorbs ultraviolet-B rays, which triggers the conversion of a cholesterol molecule in the skin into vitamin D3, the active ... bacteria can be killed by sunshine. In this study, only ...