Over one in five Indians suffer from Vitamin D deficiency, increasing the risk of rickets and osteoporosis. Experts are now ...

Nearly 39% in eastern India face Vitamin D inadequacy. One in five Indians deficient. Report urges fortified staples, tax ...

Vitamin D is often referred to as “the sunshine vitamin” because the sun ... D2 (ergocalciferol) and D3 (cholecalciferol). Typically, D2 comes from plants and D3 from animals.

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key ...

Are you suffering from Vitamin D deficiency problem? Here are the top 8 warning signs that your body may send when there is ...

India faces a silent health crisis as one in five suffer from Vitamin D deficiency, driven by urban lifestyles, poor diets, ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

One group of participants took high doses (100,000 IU) of cholecalciferol (vitamin D3) every two weeks for 24 months. Among ...