Discover 8 ways reducing sugar intake transforms your health, from stabilized energy and improved skin to better brain ...

Eating about a dozen servings of ultraprocessed food each day could more than double your risk of developing Parkinson's ...

Prediabetes silently harms your heart, brain, eyes and more long before diabetes develops. Learn the hidden dangers of this ...

Research shows kefir benefits gut health due to its probiotic content, but it may also help regulate blood sugar, strengthen ...

Hooked on sweets From brain fog to bad skin discover 10 shocking signs you’re addicted to sugar as explained by a health expert—and learn how to break the cycle ...

Marketed in 2025 as vegan, non-GMO, gluten-free, and GMP-certified, Arialief is crafted with transparency and modern health ...

Long-term inflammation can result from unhealthy lifestyle choices such as excessive sugar, processed foods, smoking, alcohol, and lack of exercise and weight gain, says Mumbai-based Dr Manjusha ...

While the problems associated with consuming too much sugar are well known, cutting it out entirely can also have side ...

As a personal wellbeing specialist, I’ve had the privilege of speaking at various health and wellness events, including one ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

A large UK Biobank study found that higher consumption of ultra-processed foods (UPFs) is associated with an increased risk ...