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These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Some people may say these are somewhat embarrassing, but I say they're useful and practical. View Entire Post › ...

Squatty Potty is the number one way to go number two ... And five, improved our financial position by right-sizing our inventory, renegotiating and extending our credit facility, and strengthening ...

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Having trouble on the toilet? No shame—it’s pretty normal. About 15 percent of Americans live with chronic constipation. It’s particularly common in kids: As much as 30 percent of them ...