Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

As dark soy sauce is having a bit of a moment, it's worth taking note of how it differs from regular, light soy sauce. Here's ...

In a large pot, heat olive oil over medium heat. Add onion, carrots and celery. Sauté for 5 minutes, until softened. Add ...

Fermentation, which typically adds savory aromas and flavors, has taken over in the modern kitchen and that has also bled ...

Nutri-Grade labels, which are now found on drinks, will soon be seen on condiments, instant noodles and cooking oil.

Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

Garum is on everyone’s lips at the moment; at Newtown’s newest vegetarian haunt Flora, Head Chef Jude Hughes pairs mushroom ...

But you don’t have to lose the flavor that typically comes with added salt. Try these methods for your food to save that flavor while also benefiting your health with less sodium. You could ...

Sour cream and soy sauce are the secret ingredients in this tasty dip. "Everyone loves it, and no one can guess what's in it, ...