PROVIDENCE, R.I — It doesn’t always take a buzzer-beater for the end to hit like a Joe Louis uppercut to the solar plexus. St ...
🔥 This practice focuses on the solar plexus chakra, the center of confidence, willpower, and personal strength. Through core activation, dynamic poses, and mindful breathwork, you'll ignite ...
The solar plexus chakra governs your sense of self, identity, and purpose, all important focal points during eclipses. Otto suggests doing solar plexus activation meditations during this time, because ...
Discover 9 powerful ways chanting Om heals your mind, body, and soul. From reducing stress to boosting immunity, this ancient ...