The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

While some individuals are simply blessed to enjoy a full night of quality sleep no matter how they lie down, many others ...

What sleeping position is your favourite ... He explained: "Look at the twist in the neck, and I bet you always lie with the same side. Look at the twist of the hips. I bet you get pain in ...

A posture expert has revealed the 'worst' sleep position to adopt if you want to take care of your spine - and it's bad news ...

“Stomach sleepers will probably want to go with a soft and thin pillow," Dr. Shah says. Some stomach sleepers even skip the ...

The Kurlon Chimera Pillow, designed to support the neck and spine, brings a revolutionary approach to alleviating neck pain.

Don't accidently sabotage a great night's sleep by making rogue mistakes that can cost you some precious shut eye - especially when they can be so easily avoided ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress. Dr Kyle Osbourne, a clinical psychologist at Ancora Psychiatric ...

Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...

Designed to help align the spine, the sleep tool helps reduce pressure in the neck and shoulders while distributing your ...

A sleep expert has advised one specific sleep position is bad for your spine and can cause a whole host of health issues - including pain in the neck and even the knees ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...