It's common knowledge teens need a good night sleep to function well. But recent Brock University-led international research ...

In an April 14 position statement, the American Academy of Sleep Medicine underscored the clinical significance of sleepiness and its effects on health, safety and quality of life.  One-third of U.S.

A new scientific review from researchers at the Marshall University Joan C. Edwards School of Medicine highlights emerging ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol.

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...