Jessica Daniels, 33, from Oregon, US, had struggled with her weight for decades, but lost more than 60lbs (4.2 stone) in just ...

An NHS GP has shared her go-to favourite lunch, which isn't just 'delicious' but also 'packed with nutrients' and quick and ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential ...

If you're looking for a quick and easy way to give your gut a boost, there's one label you should look out for at the ...

Celebrity fitness expert Laura Ghiacy exposes a surprising truth about Hollywood diets: white carbs like bread, pasta, and ...

The condition may not trigger warning signs immediately, but untreated MASLD can lead to serious complications, including ...

With expert guidance and a little daily effort, we can add more happy, tail-wagging years to our pets’ lives - and fill those ...

Here are seven potentially kidney-harming habits to avoid: ...