This 45-minute yoga practice is designed to balance your Sacral Chakra, focusing on hip strength, mobility, and deep stretching. Open up your hips, release tension, and restore energy flow in your ...

Sacral Chakra (Svadhisthana) Located below the navel in the lower abdomen, this chakra is orange in color. The sacral chakra is linked to high creativity, emotions, feelings and close relationships.

Often referred to as the ‘vibe’ someone gives off, an aura is the invisible energy field surrounding your body – and understanding aura colours may offer insight into your emotional, mental ...

If you have your baby’s name all picked out, or they’re already earth-side, and you simply cannot stop saying their name out loud, a customized name wall decal is a really simple and creative way to ...