A CT law allows town camps for children to operate with no state oversight. Now, some legislators say, it's time to license ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Running is as much a mental game as a physical one, and setting small, achievable goals helps keep motivation high. Start with a simple goal like running for a set amount of time or running without ...

A mid- to heavyweight sweatpant with a straight leg in gray or black is always going to be incredibly versatile. Something a ...

There is a lot of work that goes into finding success as a runner. If you are looking to conquer a challenge, such as a half-marathon, there is a lot of prepara ...

The Lemon Lulu Cake is Mother Myrick’s pièce de résistance, their crowning glory, their… well, you get the idea. It’s a cake ...