Sweetened condensed milk is a staple in many desserts, adding richness and sweetness to everything from brownies to my Ninja ...

If you enjoy baking but are trying to improve your diet, swapping in low-fat butter can seem like an easy fix, but it's ...

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...

Tracking food waste can save you hundreds — maybe even thousands — of dollars a year. Here are some expert tips for how to ...

Most people love a tasty, sweet treat, especially when they can just pick it up at the store and dig right in. Here are some ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

From making healthy swaps in the child’s diet to setting a limit to their sugar intake, follow these tips to avoid sugar ...

Maggie Winner has been a health coach here in Palm Beach County for years. We met up in her kitchen and talked about ...

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.

Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor.

When the crisp air of spring tickles your face and sunrays splash you with warmth, you know salad season has arrived. With ...