With an increase in reports of plane crashes and incidents, a growing number of people are feeling anxious to fly. Learn how to cope with travel anxiety so you can fly with a sense of ease.

They recommend modifications like getting a bathtub seat or grab ... occupational therapy provides important mental health support for elderly adults. Through relaxation techniques, mindfulness ...

Situated at Lounge 1 at the apex of a high-trafficked location, the 141sq m store footprint housing the 40sq m Mind Oasis is a first for global travel retail.

In exchange for a moderate 2.6-mile round-trip hike with approximately 500 feet of elevation gain, you’re rewarded with two ...

Mother’s Day’s May timing coincides perfectly with Skaneateles’ springtime renaissance, when the community shakes off winter ...

“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...

Halotherapy, or dry salt therapy, is a non-invasive treatment where recipients breathe in micro-sized particles of pure salt ...

Discover 8 methods to improve sleep quality on planes, from expert-approved position hacks to pre-flight routines that ensure ...

It tells your body it needs repair and to get stronger.” Here’s exactly why muscle recovery matters, strategies to maximize ...

To treat her, the SGH team used phage therapy in combination with antibiotics. While it was difficult for antibiotics to reach the culprit bacteria that were shielded in biofilm, phages were ...