A neuroscientist had revealed a brain hack that can rewire your brain to break free from nicotine addiction and finally quit smoking for good.
Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.
“You just dropped your husband off at the hospital. They’re gonna cut open his neck, for God’s sake! He might have cancer!
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Yeah, right. You know what’s even worse? My sister got cancer, and I kept smoking. A friend asked me, “You have the knowledge and motivation to quit. What’s the missing piece?” God ...
While the process of quitting can be 'challenging', the rewards for your health may offer 'more longevity and a better quality of life.' ...
Work is under way in the HSE to roll out a service to help people quit vaping as the number using electronic cigarettes ...
which can make you more motivated to stay on track. It can also be supportive and motivating to confide in others who have been successful in their attempts to quit smoking. Consider switching to ...
People in Falkirk who have successfully given up smoking in the last couple of years are being encouraged by a campaigning health charity to share their stories about how they managed to quit.
The text-message approach offers a mix of motivational content ... As always, consult your physician if you need help quitting vaping or smoking, and don't try to self-prescribe Chantix or ...
Over the past five years, nearly 4,000 people in Warrington have successfully quit smoking with LiveWire’s support. Join them and make 2025 the year you stop smoking and start winning. It’s never too ...