Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

A recent study found that structured cessation programs improve quit rates among lung cancer screening participants. How can physicians leverage this?

Quitting smoking is one of the toughest challenges millions of people face worldwide. But what if the key to success lies not in willpower alone, but in understanding how your brain works?

Former smokers have taken to a Reddit group to share what finally made them quit the habit and the methods they used ...

Young people who are vaping are being offered a chance to take back control of their health, as 24,000 have already chosen to ...

Quitting smoking is challenging because of how addicting ... showing long-term behaviour change. Cash is a big motivation that can assist people overcome the forces of addiction.

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up.

Residents being asked if they gave up through sheer personal determination or using the free support available via the NHS from local Quit Your Way services or pharmacies.

Any financial incentive – from cash to vouchers, acts as a major psychological motivation, tempting people to get over their smoking addiction.

Ahead of No Smoking Day which takes place on March 12, ASH Scotland is urging West Lothian residents who have stopped using tobacco to share what motivated their quit smoking attempts ...