Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

Beyond the physical toll these habits take, tobacco products also alter the brain’s chemistry, making quitting even more ...

Even after the cravings pass, your kid may still feel the urge to vape. You should talk to them about a plan that deals with what they should do when that happens. The aim is to stop them from vaping.

Kelly Ripa reflected on her body transformation after she stopped drinking eight years ago.

Background Smoking rates have declined markedly in Australia over time; however, lesbian, bisexual and queer (LBQ) women ...

Read: Driver Stops Suspected Drunk Motorist And Calls Cops; Guess Who Was Slapped With A DUI?

It makes sense that a month that includes Valentine’s Day would also end up designated American Heart Month. February is a great time to start thinking about more than just cards, chocolates and roses ...

My brother is young and is very fit now. He has his own place to build his muscles up. I bet my brother would start smoking and let all that muscle turn into fat. When my mum quit smoking, she had to ...