February 2025. More for You ...

Cutting out sugar for two weeks can significantly improve overall health, enhancing energy levels, reducing puffiness, and ...

Another major win of quitting booze can be weight loss. A pint of lager contains the same number of calories as a slice of pizza, and a large glass of wine the same as an ice cream sundae or a ...

A new study examines how cost, side effects, and other factors influence whether people stop GLP-1s, while Noom cuts staff to ...

Nearly 2 in 3 people without diabetes quit popular weight loss drugs such as Ozempic or Victoza within one year, according to ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

However, he also cautioned that abruptly quitting cannabis could temporarily disrupt cognitive function, meaning heavy users should be mindful of their approach to cessation. Working memory acts ...

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years. Some of the ways she's lost weight include walking ...

The best snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...