And... I've got sensitive teeth ever since I had them cleaned by a dental hygienist, is there anything I can do about this?

Erha launches with three beverages aimed at digestion, stress and allergy relief. Move over prebiotic sodas and even those promising energy or focus. What consumers really need is allergy relief in a ...

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like ...

How often do you think about your joints and their health? And are you aware that what you eat can influence their condition?

Learn about the benefits of the Mediterranean diet. Discover how key plants reduce inflammation and protect blood vessels.

Foods that may help with hay fever and seasonal allergy relief include local honey, nettle tea, citrus, ginger, onions, ...

Adding oily fish such as salmon and mackerel to your diet could be a game-changer, experts state. Rich in beneficial omega-3 ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

As soon as spring dawns, the buds open, the days get longer, the markets fill up with color... and for some, it's the ...

Eating more onions, apples, broccoli, grapes and tomatoes could help combat hay fever this spring, according to an expert. Forecasters have predicted a “more severe” season for tree pollen ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...