The Tai Chi Association of Colorado Springs will host the 2025 World Tai Chi and Qigong Day celebration on Saturday, April 26 ...

You've likely heard of tai chi and might be thinking it sounds similar to qigong. And if you are thinking that, you're right: Both tai chi and qigong are ancient Chinese traditions that relieve ...

On a Sunday afternoon in the heart of Calgary’s Chinatown, melodic notes of traditional Chinese string instruments float ...

Dear Friend & Neighbor of the Senior Center, Each week, thanks to generous supporters like you, the Rancho Santa Fe Senior ...

Cedar Kennedy, an acupuncturist and herbalist, shared insights into acupuncture and its benefits during a segment on Wake Up.

Mindfulness practices are more powerful when done in nature, and that includes observing various animals in the wild.

Round Rock Public Library introduces a breathing-focused wellness series led by Dr. Xia Zeng, spanning three sessions in May.

Master Gao Sen — a nine-time world champion in wushu (martial arts) and a seventh-degree black-belt master in tai chi, qi gong and wushu — will offer two free trial classes Sunday, March 30, at the ...

Circle of Care offers tai chi and qi gong for cancer patients, survivors, and caregivers with instructor Tina Cruz every Wednesday morning from 9 to 10 a.m. at Synergy Studio II (436 Marine Corps ...

as another practice that can improve balance, flexibility, muscle strength and overall health, especially for older adults.