In this article, we will guide you through the top 10 best yoga poses that you must try daily in the morning to boost your confidence levels and add more value to your self-esteem. Now gently ...

one of yoga's most energizing poses, consists of 12 positions that can affect the way various glands and organs in the body function. Your body will become more energetic as a result, and blood ...

The other parts of yoga are yama, niyama, pranayama, pratyahara, dharana, dhyana and samadhi. Asanas/ poses are known to be beneficial for your physical as well as mental health. There are ...

10 Excellent Yoga Poses To Get Instant Energy In The Afternoon Ditch that cup of black coffee and switch to a more organic and natural way to fix afternoon energy deficiency issues. Here is a list ...

the stars can help determine which yoga poses are best for you, depending on your zodiac sign. To learn more about the relationship between yoga and astrology, plus which postures align with your ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Yoga with Kassandra 🔺 Triangle Pose Alignment & Tips – Yoga for Beginners Posted: April 9, 2025 | Last updated: April 9, 2025 Triangle Pose (Trikonasana) is a foundational yoga posture that ...

Xian Lim and his girlfriend, Iris Lee, are spending the Holy Week in Egypt. On Instagram, the actor shared a photo of them posing with a pyramid as their backdrop. He also posted a picture of the ...

Sit on your yoga mat and gently bend your knees. Then connect the soles of your feet and interlace your hands below your feet.

While the AP ban has made national headlines, recent actions in the Ohio General Assembly pose a more immediate and tangible threat to government transparency and a free press. Recently ...

The Crown Prince of Dubai, His Highness Sheikh Hamdan Bin Mohammed Bin Rashid Al Maktoum was warmly welcomed by Sundararaman Ramamurthy, Managing Director and CEO of BSE. As part of the symbolic ...