Among the favorites to contend for the Masters this year was Ludvig Aberg, who finished solo second to Scottie Scheffler in ...

Designed to wake up your muscles, this five-minute workout elevates your heart rate and get your blood flowing all before ...

The fitness world often comes with a one-size-fits-all image, but the truth is, everyone is unique, with their own strengths ...

Northampton Saints may look back with regret at their Premiership title defence this season, but their European dream remains ...

Spring is here, bringing the perfect weather to ditch the gym and enjoy the great outdoors while getting fit. Discover the perks of exercising under the sun and two complete routines to make the most ...

Some 'alternate-level-of-care' patients the government wants out of hospitals are bedbound with feeding tubes, gaping wounds ...

Soul Tribes founder Shaman Shu discusses his transition from real estate CEO to spiritual healer, bringing sacred plant medicine to urban communities ...