Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

Rice serves as the foundation of countless meals across the globe, providing more than just filling carbohydrates. This ...

New research has found that brown rice has a higher concentration of arsenic than white rice in the U.S.—affirming decades of ...

SOMEWHERE along the way, brown rice got a health halo – while its white counterpart was cast as the villain. And in some ways ...

Brown rice has more nutrients but also more arsenic, which may be risky for young children. Nutrition and food safety should ...

Both white and brown rice contain mainly carbohydrates and some protein, with virtually no fat or sugar. Cooked rice contains a lot of water, making up almost 70% of its total weight. White and ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Rice traditionally has its inedible outer hull removed. Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull ...

Most people think of brown rice as the healthier choice when compared to white rice. It has more fiber, vitamins, and ...

Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and protein.

Whether you buy rice at the grocery store or order a side of it while dining out, do you prefer brown rice or white rice? Or ...

New research has found that brown rice has a higher concentration of arsenic ... poultry, infant formula, protein powders, and apple juice—Stoiber explains. “The FDA set a non-binding ...