Joel Tadman took this driver training aid with a flexible shaft to the driving range to see if it could improve his speed, ...

A Pilates instructor and former ballerina has launched a new workout series that will help you improve your strength, ...

Though Mookie Betts long ago returned to full health, as well as his typical 180-pound playing weight, he has only recently ...

Unranked New York Yankees prospects Jace Avina and Parks Harber have been red hot with High-A Hudson Valley to start this ...

After signing a five-year, $92.5 million deal this offseason, Santander has started slow with his new team. Will this change ...

Driver & Tee Shots Clinic Maximizing distance and accuracy off the tee is key to setting up successful approach shots and ...

If you're looking for a training aid that improves contact, tempo, connection, and path—all for under $20—stop shopping. You ...

One thing that zooming out and looking at all this data gave me an appreciation for was how structured tour players' practice ...

Hit the ball first, then the ground. Sounds simple, right? Unfortunately, it's one of the fundamentals of great iron play that amateur golfers struggle ...

In her first varsity training session with the Tribe, Freitas launched four home runs in February. Why was it so impressive?

For more training aid guidance from our guru ... Or at least pump up your Rules knowledge. You cannot swing a weighted club ...

Since it is a training aid, however ... Or at least pump up your Rules knowledge. You cannot swing a weighted club under Rule 4.3(a)/6, as it gives you a potential advantage by helping you ...