Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Chips, candy, and cookies can be hard to resist. But giving in to trigger foods too often can stop you from meeting your ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

The rich get richer they say. It has been some kind of offseason for the Los Angeles Dodgers who have basically signed any ...

President Anura Kumara Dissanayake announced the launching of a Clean Sri Lanka initiative with the aim of “uplifting society ...

President Donald Trump plans to pardon people convicted for participation in the January 6 Capitol riot, which may include ...

A president's job starts immediately after the pomp and circumstance of the inauguration is over. Dr. David Lauderback from ...

“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

EXTREME COLD WARNING: The coldest of the cold still ahead!

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...