Researchers at the University of Sydney studied 60 years of food supply data from 101 countries and found that those who rely ...

“[Plant-based diets], while higher in beneficial nutrients and wholefood groups than regular meat-eaters, may lead to nutritional inadequacies if not planned appropriately,” the study authors ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

As fad diets and supplement trends come and go, one dietary recommendation that seems to remain constant is adding more plant-based foods into your daily meals. There has long been an association ...

New studies focus on a more balanced, plant-forward approach, finding that a diet high in plants (fruits, vegetables and ...

As Earth Day approaches on April 22, a new Physicians Committee for Responsible Medicine/Morning Consult survey shows that 46% of Americans would consider eating a plant-based diet to help reduce ...

A global study by experts at the University of Sydney has shown that countries which consume more plant-based proteins – such as chickpeas, tofu and peas – have longer adult life expectancies.   ...

New research suggests that traditional rural Tanzanian diets in the Kilimanjaro region are full of health benefits, and two ...

Among people with cardiometabolic disorders, those who ate a healthy plant-based diet had reduced risk for all-cause and cardiovascular mortality, researchers reported at the American College of ...

As Earth Day approaches on April 22, a new Physicians Committee for Responsible Medicine/Morning Consult survey shows that 46% of Americans would consider eating a plant-based diet to help reduce ...

This distinction is crucial because many assessments of plant-based diets may overestimate actual protein availability by not accounting for digestibility — a finding clearly borne out in the study.