From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

In an episode of The Exam Room, from Physicians Committee, gastroenterologist Dr Will Bulsiewicz discussed gut health.

In a nutshell Vegan diets support muscle protein synthesis at the same rate as omnivorous diets when protein intake is ...

The right foods can fuel us in both body and soul. Chef Kev form Urban Oak Initiative and Carrot Dog's Kemi Bennings joined Alex Whittler in the Good Day kitchen to whip up some delicious and healthy ...

A case-control study in Iranian women found that higher adherence to a healthy plant-based diet significantly reduces breast ...

A 30-year study of 105,000 adults found that only 1 in 10 people aged in a “healthy” way—maintaining cognitive function, ...

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...

Plant-based algae has been making headlines lately for its health benefits. These simple organisms are loaded with nutrients ...

An online physician-led plant-based nutrition intervention program for patients with type 2 diabetes is practical, ...

Collagen powder is derived from animal or fish collagen, typically bovine (cow), porcine (pig), or marine (fish) and can be ...