“If we follow middle-aged people into older age, those who sleep more at more consistent times from day-to-day have lower ...

Becoming familiar with the night raptors in your neighborhood is worth exploring. Many owls are comfortable with human ...

Ask an owl. Their incredible eyesight is the reason you hear them hooting outside your window at night while they manage to survive the great outdoors. Anyone who wants the same powers but doesn ...

From exhilarating morning runs to techno spa experiences, where the day or night takes you depends on which type of adventure ...

Liza Treyger at Helium Comedy Club, 1510 SE 9th Ave. 503-583-8464, portland.heliumcomedy.com. 7 pm and 9:30 pm ...