From traditional pemmican bars to tasty Timbits, these are the dishes, ingredients and products you’re only likely to find in ...

Jerky can be recalled due to undeclared allergens, and other times, it's a foodborne bacteria risk. Here are details on the ...

But if you’re vegetarian, there are several plant-based and dairy-based foods that pack even more protein than eggs. Here's a list of superfoods that outshine eggs in the protein department. 2 / 12 ...

More people are eating more protein because it not only tastes great, but it is part of an important lifestyle. And when it ...

Plus, depending on the brand, protein pancakes can pack more nutrients than eggs. They sound like the perfect egg replacement, but before you dive in, let’s take a closer look: How healthy are ...

Many high-calorie diets for training encourage people to increase their egg consumption to boost protein intake for muscle growth. Who can forget the iconic scene of Sylvester Stallone's Rocky ...

If you can’t remember when you bought those eggs in your fridge, here’s how to determine if they are still fresh. For the longest time, I thought that raw eggs took months to expire.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

10 high-protein vegan breakfast recipes Many people turn to eggs for a protein-packed breakfast, but animal products aren’t necessary to get a morning boost of this essential nutrient. Check out some ...

A large egg contains about 71 calories, 3.6 g of protein, fat, and many vitamins and minerals. Eggs are a great source of choline, a vital nutrient during pregnancy. It’s important in a baby’s ...

Want to build muscle? Here are some protein-rich foods you should add to your diet. Eating eggs is a convenient way to sneak in some high-quality protein. As a versatile dinner staple that is in many ...