Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

According to the reports, every 5th person in India is dealing with one or the other form of digestive ... experts suggest practicing certain yoga poses can help keep the digestive health under ...

But it’s not always the case—most people with Parkinson’s don’t have a family history, so genes are just one piece of the ... muscles and is an ideal yoga pose for improving well-being.

While you only rely on yourself during traditional solo yoga poses, 3-person poses require everyone to synchronize their movements, support one another physically and align their energies.

Wear it to work with loafers and a blazer or to a concert with boots and a tank top! 4.An oversize distressed jean jacket to ...

While you only rely on yourself during traditional solo yoga poses, 3-person poses require everyone to synchronize their movements, support one another physically and align their energies. These poses ...

Encouraged by her words and seeking a boost of motivation myself, I decided to let Pinterest switch up my fitness routine for ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Running clubs have become the new social place where Kenyans push their limits. They meet up by 6.30 am on Saturdays in ...

An exclusive excerpt of Acid Queen by Susannah Cahalan, which tells the untold story of Rosemary Leary and her life with the ...

People have the wrong opinion of people when they reach 100. They think they don’t know what they’re doing. Well, I’ve got ...