Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, according to a yoga instructor and astrologer.

The 24-year-old daughter of Jude Law and Sadie Frost took to Instagram with a slew of snaps from the getaway and modelled ...

Wear it to work with loafers and a blazer or to a concert with boots and a tank top! 4.An oversize distressed jean jacket to ...

Iris Law has shared one of her hidden talents in a new social media clip as she revealed that she can pole dance.

Running clubs have become the new social place where Kenyans push their limits. They meet up by 6.30 am on Saturdays in ...

From Cristiano Ronaldo's videos to Khaby Lame's hilarious skits, these are some of the most viewed and watched reels on ...

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

I stick to the same three machines, say hi to the same group of people, and exercise around the same time of day (I'm a ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Energizing Morning Yoga Routine ... This balancing pose improves focus and coordination. Stand on one leg, placing the sole of your other foot on your inner thigh or calf. Bring your hands ...

Yoga involves more than merely performing asanas for health. It has deeper meaning since it gives you the power to conquer ...

When they arrived to the scene near Highway 11 and Oak Harbor, they found one person trapped in the car. The person was transported to a local hospital. No other information has been provided.