Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Ever wish you could find a magic recipe for a cool, refreshing drink to help you feel energized, satiated and, dare you dream ...

Ramadan na holy month wey Muslims all ova di world dey observe by fasting from sunrise to sunset. But if you get diabetes, ...

The Right Diet for PCOD Your diet has a significant impact on hormone balance. A PCOD-friendly diet should concentrate on ...

Beans have a low glycemic index (GI), meaning they're not likely to cause ... so it is no surprise that olive oil, which is popular in the Mediterranean diet, is linked to longevity.

Honestly, there are more options than we can count: Use it as a salad base, blend it into a green smoothie ... From there, “just add a little olive oil, your favorite spices, and add-ons ...

For instance, the Mediterranean diet recommends dark green, leafy vegetables, fruit, olive oil, whole grains ... Good food with a lower GI has a more positive effect on brain function.

Tempeh is usually made from soybeans, although it can also be made from other legumes, such as corn, red beans, green beans, and black beans ... Health benefits of fermented olives, olive pomace and ...

Researchers at the Texas A&M Gastrointestinal Laboratory (GI Lab) have discovered signs that can be used to identify dogs ...

Olive green was especially poignant as a puffer dress at Undercover and as a maxi dress at Ulla Johnson. Plum purples and bright cherry shades also made their mark across monochromatic looks (like ...