The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

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Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Hilary Swank has a way of noticing the small things.

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This is a list of every FDOT road construction project in Lee County with details about what motorists need to know.

If your home is supposed to be a haven, your bedroom is its inner sanctum — a place to relax, recharge, and forget about the day’s worries. If it doesn’t feel that way, you may need to take a more ...

FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

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One of the largest diabetes studies is under threat from the current administrations federal funding cancellations.