While many recipes call for it to be cooked on a stovetop, it might be that the microwave is actually the better appliance ...

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...

While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a ...

Whether you’re looking to reset your eating habits or tame inflammation, this plan offers a solid foundation to help you ...