Nevertheless, some content creators have raised concerns online about the presence of “anti-nutrients” in plant-based foods such as leafy greens, seeds, grains, and legumes. Those promoting ...

Pregnant mothers should consume adequate nutrients to stay healthy.(SHVETS production) In an interview with HT Lifestyle, Avni Kaul, Nutritionist and Dietician and founder of Nutriactivania ...

While health was not a priority for Budget 2025, it seems that nutrition is. In the coming financial year, two Union government schemes will receive higher allocations — Saksham Anganwadi and ...

Vital nutrients such as Vitamin C, Vitamin E, and polyphenols provide significant anti-inflammatory benefits. These nutrients, found in foods like citrus fruits, nuts, and green tea, help reduce ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Whether saving endangered ferrets or feeding livestock with less environmental impact, the core message remains: nutrition ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

In a recent column on seed oils, I concluded that we need to continue to follow the research and that it pays to keep up with the science. I then received a letter from Mike C. in Nebraska who ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may raise eyebrows.

Apr. 9, 2025 — With the global prevalence of obesity on the rise, it is crucial to explore the neural mechanisms linked to obesity and its influence on brain and cognitive health. However, the ...