Fight digital brain drain with daily mental workouts, mindfulness, and smart habits to sharpen focus, memory, and cognitive ...

Transitions can be tough. For neurodivergent women, they can feel jarring, overwhelming, and almost impossible to do smoothly ...

Change is our only constant in this world, and these skills provide a strong foundation for thriving in an ever-changing environment.

As a reminder, executive function skills are brain-based skills that help individuals get things done. For many neurodivergent individuals, some executive function skills are great strengths while ...

“Executive function is essentially your brain’s project manager function ... “Unsurprisingly it can cause absolute havoc for neurodivergent people, not just at work, but in their personal ...

In basic terms, a person who is neurodivergent has brain and behavioral differences ... calculate or draw Executive functioning: problems with focus, working memory, mental flexibility, planning ...

"Neurotypical" refers to people whose brain development and function align with society's expectations of what is typical or ...

For neurodivergent individuals ... You don’t have to rely on memory, willpower, or executive function - the system does the work for you. Traditional budgeting methods may not work well for ...