Deborah Roberts and Al Roker bid farewell to their lives in New York over the weekend and escaped the hustle and bustle of city living. The longtime couple shook things up in their workplaces at NBC ...

A beautiful and blessed reminder ... #healing #resilience #blessed #aloha #namaste." She posted snapshots of herself taking a yoga class, bike riding, sunbathing and watching the sunsets in ...

Namaste. Call 570-836-1022 x3 to register ... Yoga instructor Charm Goff Giangrieco sets the tone with a welcoming space and practice for a beautiful Sunday session yoga class. No experience necessary ...

They can include everything from guided meditation (a real-life version of those you enjoy using the best meditation apps) to sound healing, yoga and rituals to observe ... is acknowledged and honored ...

Washington, D.C. (7News) — Namaste for Cherry Blossom Yoga! On Friday, Rachana from Aim ur Mind joined Roxanne and Megan to ...

Practicing specific yoga poses can help open up and activate ... Join your hands in the Namaste position at your heart or extend them overhead. Hold the pose for 30 seconds to 1 minute, then ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Gisele Bündchen and her boyfriend Joaquim Valente enjoyed a water bike date in Miami after welcoming their first baby together earlier this year. See photos of their rare outing.