Once you’ve got the hang of Muay Thai, you can do blocking and kicking combos at home. To do this, begin with shadowboxing, ...

Lamnamoonlek was determined to avoid the same pitfalls that saw Kongsuk take the win last time out, so he had answers ...

Lamnamoonlek Tded99 evened the series against Kongsuk Fairtex with a hard-fought unanimous decision victory in their 137-pound Muay Thai contest that headlined ONE Friday Fights 105 on April 18.

Former ONE bantamweight Muay Thai world champion Nong-O Hama has a tough test awaiting him in the main event of ONE Fight Night 31, but the striking veteran is ready to dig deep and turn his fortunes ...

The 33-year-old is most dangerous when he’s controlling the distance with a thudding jab and unleashing multi-punch combinations to keep his foe on the defensive. Wearing smaller 4-ounce gloves used ...