Gary Joyce of Aquebogue spent 27 months in Vietnam as a paratrooper on long-range recon missions. “Every day you’re living on a red line,” he says — and decades later, the war is still the first ...

"This Thought Can Wait” works because it is easy to remember at 3 a.m.

The month of May marks Better Sleep Month, and officials at Lutheran Health are emphasizing the importance of getting enough ...

It’s the middle of December, and a family is being evicted evicted. They’ve packed up everything they can fit into a couple of cousins’ cars, and now the rest of their stuff is laid out on the ...

In the realm of two-player games, Codenames is best for people who like to cooperate rather than compete. To put it simply, ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

Met Gala was held on Monday, May 5, with the theme "Superfine: Tailoring Black Style," exploring the history and significance of Black style. PEOPLE shared live updates from the Met steps.

From wearing woolly socks to meditating, these are the 7 most effective tips for falling asleep fast that we've tried.

There was a time when the only people that had long hair were musicians,” Robert Lester Folsom offered as one interpretation ...

Hello everyone and welcome back! I’m Command Zoe, and today we’re going through a guided tour of all the new Alchemy cards ...

First, you'll want to make sure all the devices involved in your bedtime routine are connected to your Alexa app, so they'll ...

If you find yourself lying wide awake at night or are procrastinating getting into bed in the first place, focusing on ...